Overview of Shinto
Shinto, the way of the kami, is the indigenous religious tradition of Japan. Kami are sacred powers or presences found in mountains, rivers, trees, rocks, ancestors and outstanding people, as well as in great deities such as Amaterasu, the sun goddess. Shinto has no founder or single scripture, but early chronicles such as the Kojiki and Nihon Shoki, compiled in the eighth century, record myths of creation and the divine origins of the imperial line.
For centuries Shinto and Buddhism were closely intertwined, with kami often understood as manifestations of buddhas. In the Meiji era, the government separated them and promoted State Shinto as a national ideology, a system dismantled after 1945. Today Shinto centers on roughly 80,000 shrines, called jinja, ranging from tiny roadside sanctuaries to grand complexes. Most Japanese people visit shrines for life events, New Year prayers and festivals, while also participating in Buddhist rites for the dead.
Shinto emphasizes purity, gratitude and harmony with nature. Shrines are marked by torii gates, sacred ropes called shimenawa and white paper streamers that signal a sacred space. Visitors purify their hands and mouth at a water basin before approaching the main hall. Seasonal matsuri festivals, with portable shrines carried through the streets, drums and food stalls, are among the most joyful experiences for travelers in Japan. Many shrines also welcome foreign visitors.
Core beliefs
- Kami are sacred presences found in nature, ancestors and places.
- Purity and cleanliness are essential to approach the kami.
- Humans and nature are deeply interconnected.
- Gratitude and sincerity, called makoto, guide ethical life.
- Ancestors continue to watch over and protect their descendants.
- Ritual keeps harmony between the human and divine worlds.
Practices and worship
- Purification at a temizuya water basin before prayer.
- Offering coins, bowing twice, clapping twice and bowing again.
- Buying protective amulets called omamori and fortune slips called omikuji.
- Writing wishes on wooden plaques called ema.
- Celebrating life stages such as Shichi-Go-San and Shinto weddings.
- Participating in local matsuri festivals.
Pilgrimage in Shinto
Ise Grand Shrine in Mie Prefecture, dedicated to Amaterasu, is Shinto's holiest site and has been rebuilt every twenty years for centuries. Izumo Taisha, linked to matchmaking, welcomes all the kami of Japan each autumn. Fushimi Inari Taisha in Kyoto is famous for its tunnels of vermilion torii climbing Mount Inari. The Kumano Kodo trails lead pilgrims through forested mountains to the three Kumano shrines, and Itsukushima's floating torii near Hiroshima is iconic.
Major festivals
| Festival | When | About |
|---|---|---|
| Hatsumode | First days of January | The first shrine visit of the year, when millions pray for good fortune. Meiji Jingu in Tokyo draws huge crowds. |
| Gion Matsuri | Throughout July in Kyoto | One of Japan's most famous festivals, held by Yasaka Shrine, with grand floats paraded through the city. |
| Shichi-Go-San | Around 15 November | Families bring children aged three, five and seven to shrines to pray for healthy growth. |
| Setsubun | Around 3 February | Marks the start of spring with bean throwing rituals to drive away evil spirits. |
Etiquette for visitors
- Bow once before passing under a torii gate.
- Walk to the side of the central path, which is reserved for the kami.
- Purify your hands and mouth at the water basin following posted steps.
- Do not photograph inside main halls or where signs prohibit it.
- Avoid visiting shrines when grieving a recent death, according to custom.
- Leave ema and omikuji in designated places rather than taking them away.
Map of Shinto sacred sites
Frequently asked questions
How do you pray at a Shinto shrine?
Purify your hands and mouth, toss a coin into the offering box, bow twice, clap twice, pray silently and bow once more. Many shrines display these steps in English.
What is the difference between a shrine and a temple in Japan?
Shrines, or jinja, are Shinto and usually have torii gates. Temples, or tera, are Buddhist and often have incense burners and Buddha statues.
Can foreigners walk the Kumano Kodo?
Yes, the Kumano Kodo is open to all and is well signposted in English. Guesthouses along the route offer traditional lodging and meals.





